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This is a video post example. Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my blog. I live in Los Angeles, have a...
Hi Friends, here’s a look at our week! We are SO […] The post Sorry – But THIS Week Was SO AWESOME! appeared first on Paleo Parents.
It’s the deal of the year for Mark’s Daily Apple readers: Register to win a 0 shopping spree to Thrive Market, and claim a 2-month free membership, off your...
cabbage-cilantro-lime slaw for tacosWhoop whoop! It's the weekend! Or at least I'll pretend it is for one evening. I love when we have weekend days at home with the family.We...
Let’s hear it for the special ladies in our lives […] The post Mother’s Day Gift Guide 2015 appeared first on Paleo Parents.
This is a guest post from Mary Shenouda, Paleo Chef and Lifestyle Coach. Mary, here! You may know me as Mary, The Paleo Chef. Or perhaps you know me as...
This Grain-Free Kentucky Hot Brown Benedict takes all of the flavors from the original and deletes the dairy and grains keeping the traditional alive! The post Grain-Free Kentucky Hot Brown Benedict...
It’s Friiiiiiiiday!! The best day of the week. Except I started mine off on a terrible note. I totally spaced that I was coaching this AM. In the... Read More...
At PaleoFit, we’re not usually obsessed with the next big piece of must have equipment in the fitness world. We’re not big on Thigh-masters, weird horse riding machines, or sauna...
Podcast: Play in new window (right click to download the episode) Subscribe: iTunes | RSSToday’s episode is a special one, and not just because we taped most of it on a...
Folks, I have some great news for you – Paleo Takeout was sent to the printer last night! In celebration, I’m totally going to buck a few trends here. Instead...
The Paleo Solution – Book Index The Paleo Solution – Food Matrix    (also available in Italian) The Paleo Solution – Shopping List  (also available in Italian) The Paleo Solution –...
So here’s the thing…I never buy collard greens. Like, ever. I don’t know why, I guess there are just other greens that interest me more. BUT, after eating... Read More...
Last week I missed putting up my regular Thursday blog post. This was for the best reason imaginable: I was at Paleo fx! Paleo fx is the annual meeting where die...
Sally’s roundup of Paleo f(x) What a great weekend it was! I finally got to meet the incredible Kinsey Jackson in person and she and I spent three days hanging out with...
Our rental house in Vermont has plenty of room to spread out, and frequently, our extra-large dining table is surrounded by Dave’s classmates from the Center for Cartoon Studies who rant (in the best way...
It's a really common saying - not just in CrossFit, but in life - "Don't compare yourself to others." It's incredibly sound advice, given the vastly differing histories and context...
Guest post written by: Kate Galliett   It’s rarely a matter of “do less” to solve your problem. It’s often more a matter of “do less of this one thing...
Chile Colorado (sometimes spelled Chili Colorado) is a Mexican dish featuring a red sauce and tender pieces of beef. There is a lot of excessive naming in the world of...

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NomNom Paleo

Podcast: Play in new window (right click to download the episode) Subscribe: iTunes | RSSToday’s episode is a special one, and not just because we taped most of it on a handheld recorder on location in our rental house in Austin, Texas. Listen in as we chat about our trip to...
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A few years ago, my go-to, no-cook meal was typically a ginormous scoop of the latest whole grain organic cereal blend drowned in a lake of 1% milk. The sad bowl of crunchy sludge wasn’t satisfying, nutritious, or delicious, but it was fast and easy. Plus, how in the world could this instant meal...
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Podcast: Play in a new window | DownloadSubscribe: iTunes | RSSReady for another episode of the Nom Nom Paleo Podcast? In the second installment of our family’s show, we delve into all things umami. Join Henry and me as we chat about the history, science, and magical flavor-boosting potential of the fifth taste....
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Paleo Plan

At PaleoFit, we’re not usually obsessed with the next big piece of must have equipment in the fitness world. We’re not big on Thigh-masters, weird horse riding machines, or sauna pants (yes, those are real things). Sometimes, though, there are simple, yet effective tools that have enough value that it’s...
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Sally’s roundup of Paleo f(x) What a great weekend it was! I finally got to meet the incredible Kinsey Jackson in person and she and I spent three days hanging out with 3,000 other Paleophiles who gathered in Austin, Texas for the biggest Paleo party of the year. Well, we had so...
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  I spoke to someone recently who had nothing nice to say about Paleo, and when I asked why, she said, “Because I only heard about it three months ago. It’s just a fad diet, and a dumb one at that.” A number of thoughts ran through my head as...
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Reddit r/Paleo

My birthday is coming up, and there are so many free desserts and cakes and cookies and whatnot. Last night, I was baby-sitting at this family's house, and we made almond butter. I brought some cashew butter and also almond butter with goji berries home with me, but we also...
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Hey Everyone, We're revamping the monthly theme posts with a vengeance. This month's theme: Paleo Breakfast Recipes This is constantly one of the biggest questions asked on this sub. As a result of this, we'll be utilizing this month to focus on them so we can hopefully put together a...
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Paleo Periodical

As some of you may know, I’m moving into a yurt soon. That means shrinking from 3,000 square feet to 300 round feet. And that means getting rid of ish! Let’s be honest—it sucks to move books. And now that I’m over four years into this Paleo thing, it’s time...
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As many of you probably know if you read more responsible Paleo bloggers than me, Paleo f(x) went down last week, April 11-13, in Austin, Texas. It was the usual amazing hoopla, with friends, food, and fun. This was my fourth Paleo gathering, so I won’t retread all the ins-and-outs,...
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Below is a response I’ve sent to Mother Earth News. It really is my favorite thing to read these days, but after last issue’s love letter to homemade bread and now a poorly-written article called “Wonderful Wheat” that tried to take a hard line against the anti-gluten movement, I had...
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Mark's Daily Apple

It’s the deal of the year for Mark’s Daily Apple readers: Register to win a 0 shopping spree to Thrive Market, and claim a 2-month free membership, off your first order, 4 Primal eBooks, a coupon to PrimalBlueprint.com by May 6 (this Wednesday!). Learn all the details here....
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This is a guest post from Mary Shenouda, Paleo Chef and Lifestyle Coach. Mary, here! You may know me as Mary, The Paleo Chef. Or perhaps you know me as the #EatPlayCrush Girl on Instagram. Or maybe you don’t know me at all, in which case, nice to virtually meet...
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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday...
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Robb Wolf

The Paleo Solution – Book Index The Paleo Solution – Food Matrix    (also available in Italian) The Paleo Solution – Shopping List  (also available in Italian) The Paleo Solution – References   Continue Reading
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Guest post written by: Kate Galliett   It’s rarely a matter of “do less” to solve your problem. It’s often more a matter of “do less of this one thing AND do more of these other things.” As is the case with ‘tech hand.’ In the last article I introduced...
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Rubies and Radishes

To say that I am obsessed with the new cookbook, Nom Nom Paleo: Food for Humans, would be an understatement. I have read it cover to cover. I honestly have so little time to read lately, but I just couldn’t put it down. If  I didn’t have a blog to...
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Flourless desserts are my weak spot. If I spot crème brûlée on a restaurant menu, I only rarely pass it up! Panna Cotta is my stand-by when we have guests. It looks sophisticated, but is fairly simple to make. I love how easily you can swap out the flavors based...
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  I am so thrilled to share with you that Chris Kresser’s 2nd stop on his book tour, the day after his launch party in San Francisco, will be in Santa Cruz! And the event will be taking place at Santa Cruz Strength! My gym/box of choice, when I make...
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Whole Health Source

There is little remaining doubt in the scientific/medical community that high levels of LDL, so-called "bad cholesterol", cause heart disease.  Yet in some alternative health circles, the debate continues.  A new study adds substantially to the evidence that LDL plays a causal role in heart disease.Read more »This post was...
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One of the most common pieces of advice in the health-nutrition world is that we should focus our carbohydrate intake on slowly-digesting carbohydrates, because they make us feel more full than rapidly-digesting carbohydrates.  Rapidly-digesting carbohydrates, such as potatoes, stand accused of causing us to overeat, resulting in obesity, diabetes, and...
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This week's "lucky" winner... bacon fried Oreos!!Read more »This post was written by Stephan Guyenet for Whole Health Source.
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The Paleo Diet

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Evolvify

The post Eskimo – Fishing at the Stone Weir (Full Documentary) appeared first on Evolvify.
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As the river in front of our camp ices over. The post Tracks on the Tanana appeared first on Evolvify.
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This is a video post example. Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my blog. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.) …or something like this: The...
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The Domestic Man

Folks, I have some great news for you – Paleo Takeout was sent to the printer last night! In celebration, I’m totally going to buck a few trends here. Instead of teasing you with snippets of the book, only showing off the very best dishes, I’m just going to let...
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Chile Colorado (sometimes spelled Chili Colorado) is a Mexican dish featuring a red sauce and tender pieces of beef. There is a lot of excessive naming in the world of chile peppers. For example, the primary chile used in this dish, the New Mexico chile, is often called a Chile...
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The NY strip loin, sometimes called loin roast or top loin, is a cut taken from the top of the cow’s short loin. The short loin is located near the spine, past the ribs but before the tenderloin and round. This is a crowded area of the cow in terms...
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Tony FED

In Florida, Spring doesn't linger. Instead, it peeks it's head in for a few blissful days, before beating a hasty retreat in the face of big brother Summer. Humidity levels of 100% amplify the heat index, and even a spot in the shade won't do you any good. In these...
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Hey there loyal blog readers! This Saturday I'll be heading to the Jacksonville Florida Whole Foods for a Paleo recipe sampling and information session. I've done food demos and cooking lessons at this Whole Foods in the past, and the team there really supports Paleo. Show them that you appreciate...
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"My mission is and always will be to provide people with unique and delicious seasonings that help them create amazing meals everyday in kitchens all around the world."-Flavor God spice blend creator Chris WallaceChris Wallace began making freshly ground spice blends back in 2012. Through trial and error, he perfected...
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Primal Kitchen

It's a really common saying - not just in CrossFit, but in life - "Don't compare yourself to others." It's incredibly sound advice, given the vastly differing histories and context that go into each person's development. Comparing your training to someone else's will rarely leave you feeling more confident about...
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This afternoon, I sat on the exam table at my regular skin cancer check, with my new dermatologist. She ran her fingertips over my arms and then arrived at the palm of my hands, startled."Oh, my! Why do you have such hard callouses on your hands?""I'm a weightlifter. I do CrossFit." ...
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I posted this super-dazzling record-setting deadlift to a CrossFit friend's Facebook timeline. The lady doing the lift in the video - Ms. Kimberly Walford - deadlifted 562 lb. at 152 lb. body weight - just an enormous, almost inconceivable strength to body weight ratio.My CrossFit friend and I both...
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Practical Paleo

It's a really common saying - not just in CrossFit, but in life - "Don't compare yourself to others." It's incredibly sound advice, given the vastly differing histories and context that go into each person's development. Comparing your training to someone else's will rarely leave you feeling more confident about...
Read more...
This afternoon, I sat on the exam table at my regular skin cancer check, with my new dermatologist. She ran her fingertips over my arms and then arrived at the palm of my hands, startled."Oh, my! Why do you have such hard callouses on your hands?""I'm a weightlifter. I do CrossFit." ...
Read more...
I posted this super-dazzling record-setting deadlift to a CrossFit friend's Facebook timeline. The lady doing the lift in the video - Ms. Kimberly Walford - deadlifted 562 lb. at 152 lb. body weight - just an enormous, almost inconceivable strength to body weight ratio.My CrossFit friend and I both...
Read more...

Paleo Parents

Hi Friends, here’s a look at our week! We are SO […] The post Sorry – But THIS Week Was SO AWESOME! appeared first on Paleo Parents.
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Let’s hear it for the special ladies in our lives […] The post Mother’s Day Gift Guide 2015 appeared first on Paleo Parents.
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Ep. 141, Paleo f(x) 2015 Recap On this episode of The P […] The post TPV Podcast, Episode 141: Paleo f(x) 2015 Recap appeared first on Paleo Parents.
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Modern Paleo

Apart from the weekly Paleo Rodeo, Modern Paleo has been pretty much in a coma for the past few years, as my attention has been on Philosophy in Action. That's even more true lately, and so I've decided that I should let the Paleo Rodeo go by the wayside...
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Every Saturday, I post the news of the week from my primary work, Philosophy in Action, where I apply rational principles to the challenges of real life. Here's this week's update.Upcoming Radio ShowsPhilosophy in Action Radio broadcasts live over the internet on most Sunday mornings and some Thursday evenings....
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Welcome to this week's edition of The Paleo Rodeo!The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.What is "paleo"? As I say in Modern Paleo Principles:A...
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Swiss Paleo

I have really sucky thin hair, a receding hairline and a fly away frizzy look. I’ve tried all sorts of different shampoos over the years, I’ve tried no-poo and I’ve used Rogaine. I’ve taken supplements and one time I even got suckered in to buying some fibers that you sprinkle...
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Cavegirl Cuisine

This Grain-Free Kentucky Hot Brown Benedict takes all of the flavors from the original and deletes the dairy and grains keeping the traditional alive! The post Grain-Free Kentucky Hot Brown Benedict appeared first on Cavegirl Cuisine.
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Creamy Artichoke Dip with Spinach from page 209 of Nourish. A.M.A.Z.I.N.G. ~ a definite crowd-pleaser. The post Creamy Artichoke Dip with Spinach (Nourish Cookbook) appeared first on Cavegirl Cuisine.
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Guacamole Maria with Grilled Shrimp is a fresh, simple bowl of Mexican flavors. Enjoy the pico de galla, the fresh avocado, and the grilled shrimp ~ EASY! The post Guacamole Maria with Grilled Shrimp appeared first on Cavegirl Cuisine.
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Health Bent

Wear It Onzie Elastic-Back Top , Alo Yoga Long Sleeve Top  Hershcel ... The post Things I Would Buy For Other People, But Secretly Want For Myself: Holiday Edition appeared first on Health-Bent. Click on the title or visit health-bent.com for more...
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i haven’t cooked crap for the last year. obviously. crickets. cooking ... The post Seared Fish, Garlic Roasted Leeks & Potatoes with Celery & Olive Salad appeared first on Health-Bent. Click on the title or visit health-bent.com for more...
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One Year Later
Health-Bent 27-08-2014 18:06
it’s been almost a year since my last blog post. ... The post One Year Later appeared first on Health-Bent. Click on the title or visit health-bent.com for more...
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Paleomg

It’s Friiiiiiiiday!! The best day of the week. Except I started mine off on a terrible note. I totally spaced that I was coaching this AM. In the... Read More »
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So here’s the thing…I never buy collard greens. Like, ever. I don’t know why, I guess there are just other greens that interest me more. BUT, after eating... Read More »
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Ilovecookinginmynewkitchen There I said it. You know how you buy something expensive and then you regret it later? I have two expensive dresses that I’ve bought online and... Read More »
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Perfect Health Diet

Our May Perfect Health Retreat begins on Saturday, and we’re thrilled to announce a new partner: AOBiome. In January I blogged (“UBiome and the May 2015 Perfect Health Retreat”) about our partnership with uBiome.com. UBiome has contributed two gut microbiome … Read more » The post Nitric Oxide and AO+Mist Skin Probiotic...
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PaleoFX has started! We wish we could be there, but conflicting business obligations prevented it this year. (We will make it in 2016.) Fortunately for us, and any one else who couldn’t make it, they have a livestream: http://www.paleofx.com/2015-livestream-paleo-fx-conference. Also, … Read more » The post PaleoFX Live Stream appeared first on...
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I was pleased to discuss various aspects of health with Xavier of The Human Experience Podcast. Here’s the interview. The post New: The Human Experience Podcast appeared first on Perfect Health Diet.
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Paleo Comfort Foods

Regardless of who you are cheering for this weekend, we wanted to inflate the overall appeal of your halftime snacks with one of our favorite recipes. In other news, this Sunday also marks day 28 of our Whole 30. There … Continue reading →
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Needing a non-cookie recipe to give as a gift? Look no further than this Paleo recipe that will have your recipients going NUTS! Continue reading →
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Turn Brussels sprouts haters into fans with this recipe from Paleo Comfort Foods. Continue reading →
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That Paleo Guy

Thoughts have changed. Focuses are in new areas. And when it comes to where Payleo™ is currently sitting, it is a case of “it isn’t me, it is you.”* *The current paleofication of everything from chocolate fudge sundaes to celebrity chefs drives me completely mental. I’m still rather fond of...
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The Ancestry Foundation has done a superb job of getting all the AHS14 presentations, held at UCLA – Berkeley, mixed and uploaded. There is a tonne of great material from this conference. I highly recommend taking some time to work through them all. Here is my talk.
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All the action is behind the scenes with getting the Ancestral Health Society of New Zealand (of which I somehow found myself elected as the president), up and running as a strong and viable society, and in achieving some of its core aims.  Hence the deathly silence on this blog. ...
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Paleo for Women

Last week I missed putting up my regular Thursday blog post. This was for the best reason imaginable: I was at Paleo fx! Paleo fx is the annual meeting where die hard paleo fans, new paleo converts, and paleo movers and shakers get together to connect, to revel, and to party,...
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Hey ladies! Fresh off the runway from paleo fx, Noelle and I are back with episode #011 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! This week, Noelle and I discuss the relationship between autoimmune paleo and disordered eating, pistachio...
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Hooah! We’re back with episode #010 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! This week, Noelle and I discuss body shamming on the internet, transitioning off hormonal birth control, and how much water we all should REALLY be drinking....
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Paleoista

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The Naked Plate

The New Year is fast approaching and we’re excited to announce our 2014 Nutrition Challenge tailor-made for YOU. We love CrossFit because it’s ultimately scalable – the programming here can be adapted to suit whatever needs and challenges you have. And, we want our nutrition program to be the same...
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1/2 cup chicken broth 4 boneless & skinless chicken breasts cubed 1 jalapeño (seeded & minced) 1 1/2 teaspoon salt 1/4 teaspoon paprika 1 1/4 teaspoon cumin 1/2 teaspoon coriander 1 large onion chopped 4 cloves minced garlic Olive oil 1 large lime 1 tablespoon chili powder 1/4 cup chopped...
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1/2 tablespoon coconut oil 3 cloves garlic, minced 1/2 sweet onion (or yellow onion) 39 ounces crushed tomatoes (1 – 25 ounce can plus 1-14 ounce can) 2 zucchini 2 yellow squash 2 cup fresh spinach 1 – 14.5 ounce can diced tomatoes 1/2 baked sweet potato 1/3 cup fresh basil,...
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Against All Grains

Looking for something refreshing to drink with my newest recipe for Plantain Nachos? These margaritas with paleo-friendly ingredients will be just perfect! My brother Joel is an awesome cocktail maker and these Worthybar Margs have been served and enjoyed at family celebrations for years. After the awesome response from you...
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I am very excited to have Courtney back on the blog to share her thoughts on some of the newest paleo books on the market! Here’s a quick review of each so you can decide if you want to invest in any of them! Speaking of books, I’ve been sitting...
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  In case you missed the big news, I’m expecting and am due in September! I did not eat Paleo with Asher. My symptoms of my autoimmune disease went away and I thought I was ‘cured’ so I allowed myself to eat whatever I wanted. Big mistake. It all caught...
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Elana's Pantry

A couple of years ago my mother-in-law (MIL) asked my to make her a healthy chocolate chia pudding recipe. Although it took some time, I now have one. My MIL loves that my recipes are the easiest out there, and this Chocolate Chia Pudding has only six ingredients –chia seeds,...
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Guacamole Deviled Eggs are a huge hit in our house. The boys (now teenagers if you can believe it!) and their friends love this healthy after school snack. I love that it’s high protein and full of healthy fat. If you’re looking for healthy St. Patrick’s day recipes, I’ve got...
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One of the biggest “barriers to entry” when it comes to healthy living is cost. The most frequent complaint I get on this website is about the prices of the ingredients that I use in my recipes, and I could not agree more. It’s frustrating that living well is so...
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